Knowing Your Strength

Its easy to think you can’t cope as you review the challenge of one episode after the next, taking place in your life.

Take a moment just to reflect – pick a moment in your life when you really thought you were not going to make it through and think back at how you made it through.

Take a moment to review your strategy to identify how you managed through each hour and found yourself ticking off the boxes until there were none.

Be your power of the mind for even with the best advisers, you have the final decision and only you can take the action to eradicate your problem.

Be mindful in your process as not to undertake too much to leave your overwhelmed and disappointed in the event, the plan hits a glitch.


Testing Soul

I won’t lie to you, cause you know I speak true

These few weeks have been a challenge, I have asked what to do

Been pushed and pulled in ways to endure

Then I ASK and realise, what I’m made for

We all have our challenge, we all have our crosses

But don’t sit there ‘wasted’ and counting your losses

For you still have a future, that’s why you’re alive

So get off your ‘low-ebb’ and go out and strive

#keeppushingon #gmaffirmationstation

“Here to encourage you along this journey of resilience” smiles

poem by geri minelli

The Hunt for Red Sonia

There comes a point in life when a wave passes over you and then you feel like you’ve found yourself. I would like to say I am in that zone… however, I still think I am in growing. I can imagine its because I was designed with an endless bank account of creativity and like most accounts, it will be low at times and then replenishes.

As I pulled back from some of the madness that overwhelmed my life toward the end of 2018, I noticed that as a woman (maturing) there was much I was not so prepared to endure. I guess its a good thing with clarity, and determining your resilience in life.

There is only so much that we are designed for and its okay to think that we can bear all (as in take on) however, as the saying famously suggests, “we are only #human”.

When you have been associated with a certain project for so long, you start to believe that if it is taken away there is nothing left; and this can be seen as true, however if we really tapped into our deep inner-self, we would be truly surprised as to what we could achieve. So I guess that what I am sharing as time runs away with itself, is that I am not done, just yet.

I appreciate that female musical projects will always been in my kitchen however, for having done ‘my part’ I am trying to simmer-down right now so that I don’t, as mentioned before, waste away. I do feel I am breathing a little easier, and realise that its okay for you to show you are NOT IRONMAN for even he had his own breakdown in the movie. So don’t get me wrong, I haven’t mentally broken down, I am simmering as I release the pressure cooker by creating and logging some of my works in the Universe.

#Ironman #Music #MentalAgility #PaceYourself #EnjoyWhatRemains

“Red Sonja” – starring Bridgitte Nielsen “Hunt for Red October” – Sean Connery / Alec Baldwin